health benefit of zobo drink

Health Benefit of Zobo Drink

Zobo has many health benefit Is one of the most consumed beverages in the world, ranging from Africa to Asia, Europe, America. Traditionally, Zobo is used to cure ailments like minor coughs, upset stomach, poor appetite and bacterial or fungal infections. Apart from that, Zobo drink has so many benefits. Below are the benefits of zobo drink.

Weight loss: Drinking zobo helps to promote weight loss and reduce the absorption of glucose and starch which sometimes lead to weight gain. Zobo also reduces the absorption of amylase which helps to absorb carbohydrate and fat .

High Blood Pressure : Consumption of zobo, reduces high blood pressure especially those who have mild hypertension and prehypertension. This is possible though the enzyme inhibitor found in the hibiscus leaves, which helps to lower the blood stream

Protect the Liver:  The liver is very important in the body. Consumption of zobo promotes the liver and makes it function effectively. The zobo drink increases drug detoxifying enzymes and reduces the risks of liver damage the liver damage

Relieves Menstrual Pain: The health benefits of hibiscus tea include relief from cramps and menstrual pain. It helps in restoring hormonal balance as well, which can reduce the symptoms of menstruation like mood swings, depression, and overeating.

Treat Constipation:  Zobo leaves which contain several nutrients like fiber, helps to treat constipation, which is a great digestive system booster. If you are experiencing constipation, try to take zobo drink, because this aids to boost your stem.

Boost Appetite: Zobo drinks, which are rich in nutrients, like calcium, iron, vitamin c ,fibre, fat helps to boost your appetite. It also contains antibacterial which helps to build up the system

Lowers Cholesterol : Zobo lowers the level of cholesterol in the body and helps prevent the heart and blood vessel from damages. A study shows that intake of zobo lowers lower the low density lipoprotein  and boost the high density lipoprotein cholesterol